Book Review: The Willpower Instinct by Kelly McGonigal – Mastering Self-Control and Discipline
Book Overview and About the Author The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal is one of the most insightful books on human behavior, motivation, and self-control. Originally developed from McGonigal’s popular Stanford University course “The Science of Willpower,” this book … Read more